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The 7-Day Confidence Reset

Stop overthinking.

Rebuild your confidence.

Start moving forward again.

If you’ve been feeling stuck, overwhelmed, or disconnected from yourself, this 7-day reset will help you quiet the noise, rebuild self-trust, and take intentional action without pressure or perfection.

Welcome! I'm Dr. Sarah and I am here to help you kick-start your next level of confidence!

This reset is for you if:

  • You feel stuck in overthinking or hesitation.

  • You know what you should be doing but aren’t doing it consistently.

  • You’ve lost momentum and want to find your footing again.

  • You’re ready to feel calm, confident, and capable.

Momentum Accelerator is for you if:

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What are they suffering from?

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• Do they feel this way?

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when they try to solve the problem, things get worse.

What You’ll Experience in Just 7 Days

This isn’t about fixing yourself - you are not broken.

You just need guidance and redirection.

It’s about creating space to reset your confidence, reconnect with yourself,

and begin intentionally moving forward again.

Each day of the 7 Day Confidence Reset will move you closer toward lasting confidence.

Day 1: Quiet the Noise

Slow the mental chatter and identify what’s actually draining your confidence right now.

Day 2: Reconnect With Yourself

Shift out of self-criticism and begin rebuilding trust in your own voice and decisions.

Day 3: Take One Intentional Step

Break the stuck feeling by taking a small, meaningful action without needing to feel “ready.”

Day 4: Work With Resistance

Learn why resistance shows up and how to move forward without fighting yourself.

Day 5: Build Momentum

Create a rhythm that supports progress instead of burnout or perfectionism.

Day 6: Strengthen Follow-Through

Practice staying with yourself even when motivation dips.

Day 7: Reset and Reclaim Your Confidence

Reflect on what’s shifted and create a simple plan to carry this confidence forward.

You don’t need to do everything.

You just need a place to begin and the belief you can succeed.


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you are on a mission to help others just like you!

What’s Included in Your 7-Day Confidence Reset

✔ 7 Short

Daily Reset Videos

Each day includes a short video to guide you through the day’s focus. These videos are designed to help you reset your mindset, quiet the noise, and reconnect with yourself without overwhelm.

✔ Daily Confidence Reset Prompts

Simple daily prompts to help you reflect, refocus, and apply what you’re learning in real time. These are not long journaling assignments but just enough to create clarity and movement.

✔ intentional

Action

Invitations

Each day includes a small, intentional action designed to help you rebuild confidence with follow-through; even if you feel overwhelmed or motivation has been low. You choose how deeply you engage. Progress, not perfection.

✔ Confidence Reset

Guide

A simple, beautifully designed guide you can use throughout the 7 days to track your reflections, capture insights, notice what’s shifting and stay grounded in the process.

✔ 7 Daily Confidence Reset Videos. . . . . . . . . . . . . . . . . (Value $97)

✔ Daily Reset Prompts & Reflections. . . . . . . . . . . . . . . . (Value $47)

✔ Gentle Action Invitations . . . . . . . . . . . . . . . . . . . . . . . . (Value $47)

✔ Confidence Reset Guide . . . . . . . . . . . . . . . . . . . . . . . . (Value $67)

That’s over $250 in guided confidence-building support;

available to you now for $47.

This reset isn’t about doing more.

It’s about giving yourself the support you’ve been missing.

WHAT THIS IS (AND ISN’T)

This reset is designed to help you feel better and find your footing again.

It’s not about pushing harder or doing more.

It’s about creating space, rebuilding trust with yourself, and taking the next right step.

Many women notice that once they reset their confidence, they don’t want to lose the momentum they’re building. Once you finish the 7 Day Confidence Reset, I will share with you next steps for more success.

ow This Reset Actually Works

hERE IS THE AREA TO TELL YOUR STORY.

Confidence isn’t built by waiting to feel ready.

It’s built through small moments of follow-through.

The 7-Day Confidence Reset is designed to help you step out of overthinking and back into self-trust intentionally, and without pressure to be perfect.

Instead of asking you to change everything, this reset helps you:

  • Slow down the mental noise.

  • Reconnect with what matters most right now.

  • Take simple, meaningful action you can actually follow through on.

That’s how confidence begins to rebuild;

one aligned step at a time.

This reset works because it is:

  • Short and focused.

  • Self-guided; You move at your own pace.

  • Action-based; Confidence grows through follow-through.

  • Supportive; No pressure to perform.

  • Designed for your real life; busy, everyday life.

You don’t need more work.

You need a place to begin,

and permission to start exactly where you are.

Show them that they can

GET THE ABOVE BENEFITS AND RESULTS

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Here’s a Huge Benefit

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Here’s a Huge Benefit

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Here’s a Huge Benefit

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Show off just how much easier, lighter, happier, better

things will be when this solution is placed into their lives.

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x-step program

This reset is for you if:

  • You feel stuck in overthinking or hesitation

  • You know what you should be doing but aren’t doing it consistently

  • You’ve lost momentum and want to find your footing again

  • You’re ready to feel calm, confident, and capable

✔ 7-Day Momentum Framework

Seven short, focused video lessons that guide you step-by-step from overthinking to intentional action. Each day builds on the last so confidence grows organically.

✔ Momentum Action Guide (PDF)

A practical, easy-to-use guide that helps you apply what you’re learning in real time.

Includes:

- Daily prompts and reflection questions

- Simple action checklists

- Space to track progress and insights

- A Momentum Plan you can reuse anytime

✔ MAP Process™

Integration

Every lesson is grounded in Dr. Sarah’s proven MAP Process™:

- Mindset that Expands: Quiet the inner noise and shift perspective

- Action that Progresses: Take meaningful steps forward

- Persistence that Drives: Stay consistent even when motivation dips

This isn’t generic advice. It’s a clear framework you can return to again and again. Dr. Sarah does. Her clients do. You can too!

✔ Tools to Move Through Resistance (Not Around It)

Learn why resistance, hesitation, and self-sabotage show up and how to work with them instead of fighting yourself.

You’ll leave with practical tools to keep moving forward even on hard days.

✔ Your Personal Momentum Carry-Forward Plan

By Day 7, you’ll create a simple plan that helps you:

- Maintain the momentum you’ve built

- Know exactly what to focus on next

- Avoid slipping back into old patterns

Summary of What You'll Show, Teach, Offer in Your Product.

EXPLAIN THE LIMITED TIME DEAL.

Are there limited quantities? Limited time? Special offers?

Explain and give a reason WHY they must take you up on the offer today.


This is your scarcity. You must have some sort of scarcity to encourage immediate action.

ADD SOME VIDEO TESTIMONIALS

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Remind Them of The Scarcity. That Waiting Will Have Consequences.

FAQs

Is this reset right for me if I feel stuck, overwhelmed, or unmotivated?

Yes. This reset is designed specifically for moments when confidence feels shaky, motivation is low, or you feel disconnected from yourself. You don’t need to feel ready because the reset helps you rebuild confidence one day at a time.

How much time does this take each day?

Each day includes a short video, simple prompts, and action invitations. Most women spend 15–20 minutes a day, but you’re free to engage at a pace that works for you.

Is this a live program?

No. The 7-Day Confidence Reset is completely self-guided. You’ll receive immediate access and can begin whenever you’re ready.

What if I miss a day or fall behind?

That’s okay. There’s no “behind” here. The reset is yours to return to anytime. Many women revisit it whenever they feel stuck.

Is this therapy or coaching?

This reset is a guided confidence-building experience focused on mindset and intentional action. It is not live coaching, but it is thoughtfully designed to support reflection, awareness, and personal growth.

What makes this different from other confidence programs?

This reset is different because it’s grounded in how confidence is actually rebuilt. While many confidence programs focus primarily on motivation, affirmations, or “positive thinking, Dr. Sarah’s program is built on years of research, coaching experience, and her own personal growth.

Will this help if I tend to overthink or self-sabotage?

Yes. A core focus of the reset is learning how to quiet mental noise, notice unhelpful thought patterns, and take simple action even when overthinking shows up.

Do I need any special tools or experience?

No. All you need is a willingness to pause, reflect, and take one intentional step each day. Everything you need is included.

How do I get started?

Once you complete your purchase, you’ll receive immediate access details by email. You can begin Day 1 whenever you’re ready.

You’re Not the Only One

Who’s Felt This Way

These women didn’t need to be fixed.

They needed clarity, support, and a way to move forward again.

NOISE → CALM

“I was overwhelmed and stuck in my head. Slowing down and resetting helped me feel calmer and clearer again.”

— LouAnn

OVERTHINKING → CLARITY

“Learning to stop and reassess what was real versus what was in my head made such a difference for me."

— Suzie

LOW MOTIVATION → FIRST STEPS

“I had no motivation and felt myself sinking. Shifting my mindset helped me start moving forward again.”

— Anna

OVERWHELM → FOCUS

“Changing my mindset helped me believe in myself and take steps I never thought I could.”

— Kristine

STUCK → MOVEMENT

“It was hard to get started, but the more I showed up, the better I felt about myself.”

— Pat

SELF-DOUBT → SELF-TRUST

“Changing how I talked to myself helped me reconnect with my confidence and believe in myself again.”

— LouAnn

If you’re feeling stuck, overwhelmed, or disconnected from yourself, this reset is designed for you, too.

START YOUR 7-DAY CONFIDENCE RESET

For just $47, you’ll receive immediate access to everything you need to

reset your confidence and begin moving forward again; one intentional day at a time.

No pressure.

No perfection.

Just a supportive place to begin.

  • 7 short, calming daily videos

  • Daily confidence reset prompts

  • Gentle action invitations

  • Downloadable Confidence Reset Guide

  • Self-guided, immediate access

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USE THIS SPACE TO TALK ABOUT A GUARANTEE

IF THEY ARE NOT 100% SATISFIED.

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